Helix Sports Medicine offers one-on-one performance training in a warehouse-scale facility with professional-grade equipment and coaching from performance specialists who understand both athletic development and injury risk.
Helix Sports Medicine Youth Performance Classes offer structured, age-appropriate athletic development for athletes aged 7-18. The program focuses on optimizing how athletes move, recover, and adapt, emphasizing three pillars: strength, agility, and endurance, always prioritizing movement quality. Training incorporates bodyweight progressions, medicine balls, resistance bands, and light barbells to build foundational strength without overloading developing joints. Athletes will engage in activities such as speed and agility drills, including acceleration, top-end speed, deceleration, and change of direction. Specialized programs are available for baseball players, focusing on proper throwing mechanics, arm care routines, shoulder and scapular strengthening, and rotational power development. The camp aims to improve overall athletic performance, reduce injury risk, and build sport-specific skills like reaction time, coordination, and power output.
A typical day involves focused training sessions led by Helix coaches, incorporating evidence-based progressions and individualized corrective work based on an initial movement screen. Athletes participate in drills designed to improve speed, agility, strength, and sport-specific skills.
This program is best for youth, middle school, and high school athletes looking for structured, science-backed training to enhance performance, reduce injury risk, and develop sport-specific skills.
12613 N Research Blvd #A, Austin, TX 78759
Austin STEM Summer Camps is a free directory service that aggregates publicly available information about STEM programs, summer camps, and educational opportunities. We do not operate, sponsor, endorse, accredit, certify, or have any affiliation with the camps and programs listed here unless explicitly stated.
All program details — including pricing, session dates, instructor credentials, curriculum, safety policies, refund terms, transportation, meal arrangements, and admission requirements — are sourced from publicly available information and may be incomplete, outdated, or incorrect. Listings are partially generated and updated using automated AI-assisted research, which can occasionally produce inaccurate details. Parents and guardians are solely responsible for independently verifying every detail directly with the camp before enrolling, paying, or relying on any information shown here.
We make no representations or warranties of any kind, express or implied, about the accuracy, completeness, suitability, safety, quality, availability, or fitness for any particular purpose of any camp, program, or information shown on this site. To the maximum extent permitted by law, we disclaim all liability for any direct, indirect, incidental, consequential, or punitive damages of any kind — including but not limited to financial loss, missed sessions, refund disputes, injury, child safety incidents, transportation issues, dissatisfaction with educational outcomes, or any other harm — arising from your use of this directory or your decision to enroll a child in any listed program. Your use of this site constitutes acceptance of these terms.
If you are a camp operator and notice any inaccurate information about your program, please contact us and we will review and update it. By submitting an inquiry via this site, you consent to the camp contacting you with information about their program.
