Austin Youth Fitness camps offer a unique blend of running and biking adventures across Austin's parks, pools, and natural spaces, fostering holistic health and a love for active lifestyles.
Austin Youth Fitness (AYF) Fit n' Fun & Cycle the City Camp offers engaging activities designed to develop running, biking, and general fitness skills in children aged 4-11. The Fit n' Fun camp focuses on running skills through warm-up activities, form-focus relays, water play, fitness fundamentals, and games. Campers also participate in an 'Endurance Day' run to Shoal Creek for exploration. The Cycle the City Camp is for skilled bikers (ages 5-11) who can comfortably ride on roads and trails, with daily rides ranging from 4-9 miles, increasing in difficulty throughout the week. Campers learn biking safety, 'rules of the road,' and group-riding rules while visiting various Austin destinations like public pools, splash pads, parks, playgrounds, and the Austin Nature & Science Center. A Beginner Biking Camp (ages 4-8) is also available for those learning to ride or refining basic skills like starting, stopping, turning, and maneuvering, incorporating road safety, trail etiquette, and biking laws. The camp emphasizes holistic health—physical, mental, emotional, and social—and aims to instill a lifelong love for running and biking.
A typical day for full-day campers includes Fit n' Fun activities in the morning (9am-12pm) focusing on running skills and games, followed by a supervised lunch break, and then Cycle the City or Beginner Biking in the afternoon (1pm-4pm) exploring Austin's trails and parks or learning biking fundamentals.
This camp is best for elementary-aged children (4-11) who enjoy outdoor activities, want to improve their running and biking skills, and explore different parts of Austin in an active and social environment.
Pease Park, 1100 Kingsbury St, Austin, TX
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