The FPTX Kids Summer Camp blends movement science with play to help children build confidence from the inside out, focusing on posture and functional movement for lasting healthy habits.
The FPTX Kids Summer Camp offers a unique blend of movement science and play, designed to help children aged 8-15 build confidence, improve posture, and develop healthy movement habits. Through engaging activities, campers will learn how to stand tall, move well, and feel strong in their bodies. The curriculum includes posture and strength drills, movement games, and team-based challenges to enhance athleticism and coordination. Campers will also be introduced to recovery techniques using myofascial tools and receive basic nutrition education during their lunch break. The camp emphasizes a fun, high-energy, and screen-free environment with small group coaching to ensure personalized attention.
A typical day includes an 'Intro + Movement' hour with fun activities, followed by myofascial release to prime bodies for movement, engagement training for muscle activation, a lunch break with a nutrition lesson, and dynamic training with movement drills that build skills.
This camp is best for children aged 8-15 who want to improve their posture, coordination, and overall movement while gaining confidence in a fun and active environment.
11900 Jollyville Rd, Suite 101, Austin, TX 78759
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