The camp provides an opportunity for student-athletes to train with Austin High coaches and build team chemistry, serving as an on-ramp for incoming freshmen and transfer students.
The Maroons Summer Speed & Strength Camps are designed to maximize athletic potential and reduce injury risk for student-athletes. The program focuses on comprehensive training, including weight lifting, speed development, flexibility, plyometrics, and coordination. Athletes will also engage in goal setting, self-discipline, and nutrition education. The camp aims to help participants stay in peak condition for their upcoming seasons, build team chemistry, and integrate new and future Maroons into the Austin High athletic community. The camp is open to all current, incoming, and future Maroons, with sessions tailored to different grade levels to ensure quality coaching and safety.
Athletes are split into specific sessions based on their grade level for the upcoming school year, engaging in a variety of workouts including cardio, plyometrics, weight lifting, and general conditioning, all led by Austin High coaches.
This camp is ideal for current, incoming, and future Austin High student-athletes in grades 7-12 who want to enhance their athletic performance, reduce injury risk, and build camaraderie with teammates.
Austin High School Weight Room & Athletic Fields, 1200 W Cesar Chavez St, Austin, TX 78703
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