The camp is led by experienced McNeil coaches, including Certified Strength and Conditioning Specialists, ensuring instruction on safe and consistent training methods.
The Maverick Strength & Conditioning Camp is a multi-week program designed for high school athletes to enhance their athletic performance. Participants engage in a comprehensive regimen focusing on developing strength, power, speed, and endurance. The camp utilizes both weight room exercises and conditioning drills to achieve these outcomes. Athletes will learn proper form and technique for key movements, including mobility, pre-rehab, and strength training. The program aims to improve overall fitness and coordination through engaging drills, building confidence in a supportive environment. Additionally, the camp provides valuable insights into nutrition to fuel success.
High school boys typically train from 8:00 AM to 9:30 AM, while high school girls train from 9:30 AM to 11:00 AM, Monday through Thursday.
This camp is ideal for high school athletes looking to improve their strength, speed, endurance, and overall athletic performance for their upcoming sports seasons.
McNeil HS Football Field, 5720 McNeil Rd., Austin, TX 78729
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